Posts

Inspirational Mindfulness Quote of the Day

Image
Live in the present and make it beautiful! - MindfulnessFX.com

Inspirational Mindfulness Quote of the Day

Image
Happiness is achieved when you stop waiting for it and make the most of the moment you are in now. - MindfulnessFX.com

Inspirational Mindfulness Quote of the Day

Image
When you realize nothing is lacking, the whole world belongs to you.” ~Lao Tzu

Video: Mindfulness Explained in Under 90 Seconds

Image
Mindfulness Explained in Under 90 Seconds 

If you are a trainer, teacher, or parent, please feel free to share this video at home or in the classroom.

To download the video for non-commercial purposes (only!),  please go to the link at the bottom of this page. -It's free!

Scroll down to play video. Enjoy!