Mindfulness Quote of the Day: Mindful Awareness is....
Mindfulness Quote of the Day:
"Mindful Awareness is Waking up to What's Happening Inside of You, And in the World, Moment by Moment."
~ Mark Williams and Danny Penman, Mindfulness - Finding Peace in a Frantic World.Enjoy and have a wonderful day!
Yours warmly,
Dr. Nicola
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